The thing is, if we somehow get ourselves to slow down whether it is through yoga, meditation, a vacation or prayer, as soon as we jump back into the rat race of life, everyone around starts rushing you and the stress starts all over again. It's a vicious circle. So, we do what we can to be centered and relaxed. I am going to strive to start 2013 by learning to live my life based on this Dalai Lama quote. Anyone else want to join me?
Happy New Year! |